Dancing With Our Defects
Can you name three personal flaws? What do they mean to you? Do you hate them? Have you ever thought about them as a beautiful thing? Do they limit you or help you grow? How about both? Hosts Jon and Amanda welcome you to the show where introspection and extrospection collide. Get your emotional baggage ready, grab your self-limiting behaviors, crawl into your preferred hole of introversion, and get comfortable. It’s time to dance.
Dancing With Our Defects
5.5 - Depression: Amanda's Story, Part 2
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Season 1
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Episode 5
Here Mandy truly demonstrates what it means to dance with our defects. Acknowledge what they are, understand them and how they move, and train yourself to work with them in unison and harmony. Picking right up where we left off, Mandy will walk us through her downward fall into the depths of depression. More importantly though, she will tell us of her climb back up.
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