Dancing With Our Defects
Can you name three personal flaws? What do they mean to you? Do you hate them? Have you ever thought about them as a beautiful thing? Do they limit you or help you grow? How about both? Hosts Jon and Amanda welcome you to the show where introspection and extrospection collide. Get your emotional baggage ready, grab your self-limiting behaviors, crawl into your preferred hole of introversion, and get comfortable. It’s time to dance.
Dancing With Our Defects
8 - Boundaries: Assertive Communication
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Season 1
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Episode 8
Do you have friends, family, or coworkers that often cross the line? Expect too much of you? Has a stranger ever made you uncomfortable in a public setting? It's easy to let these things impact us, but sometimes it's ok to be selfish. In fact, your wellness depends on it. Setting boundaries is crucial to a happy, healthy life. Let's talk about what they are and how to set them.
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